How to overcome insecurity. Persevere and keep moving towards your goals. Be willing to try a different strategy if necessary. Type 2: Lack of Confidence Because of Social Anxiety. Many of us experience a lack of confidence ...IG: https://www.instagram.com/rowenatsai | Insecurities. We all have them, but none of us are born with them. If we ever want to develop a healthy relationsh...Try to do something active that you enjoy doing just because of how it makes you feel. You might jog because it makes you feel energized or you may do yoga because it calms your mind. This way, you'll appreciate your body for the things it can do. [11] Don't forget to add these activities to your body-positive list! 7.Overcoming insecurity in relationships just takes a little self-discipline, motivation, and an open mind. How to Overcome Insecurity in Your Relationship. I struggled with deep insecurity all my life, and it had negative effects on my relationships. My insecurity destroyed friendships and put up walls in my love relationships. I know I’m …How do you deal with your insecurities? We have insecurities because we're human. Just because you feel insecure, it doesn't make you less than anyone else.Reading is an essential skill when learning a new language, and it is no different when it comes to English. However, many non-native English speakers face challenges when reading ...June 27, 2018. Dirk Anschutz/Getty Images. Summary. Feelings of insecurity leave us overdependent on external validation, like admiration, praise, or promotions. Even then, …Sep 16, 2016 · Soothe yourself. Recognize when you need comfort and give it to yourself. You can calm yourself by listening to music, taking a hot bath, engaging in repetitive motion such as walking, massaging ... In this presentation, Dr. Firestone will explain therapeutic steps to challenge and overcome the destructive inner critic that limits our lives. 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Break the Chains That Hold You Back and Start Treating Yourself With Acceptance and Generosity provides straightforward, practical advice on how to identify insecurity, deal with it head-on, and prevent it from returning.Facing Insecurities: 10 Tips for Overcoming Self-Doubt · Confront your feelings and don't avoid them. · Adopt a growth mindset and set achievable goals. · ...4. You’re creating distance from your partner. Sometimes, people think that acting clingy or needy is a textbook sign of insecurity. But the truth is, acting distant or aloof might mean you're ...Anxiety in Relationship: How to overcome anxiety, jealousy, negative thinking, manage insecurity and attachment. Learn how to eliminate couples conflicts to establish better relationships [Melanie White] on Amazon.com. *FREE* shipping on qualifying offers. 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Don’t judge yourself. Feeling insecure is hard enough, and beating yourself up for having those emotions in the first place won't do you any good. So as a starting point, Ward recommends ... 2. Approach your insecurities with curiosity. Forget all the defense mechanisms you used to survive the three-year insecurity fest that was middle school. You’re an adult now, which means it’s ...Insecurity is an inner feeling of being threatened and/or inadequate in some way. We’ve all felt it at one time or another. But while it’s quite normal to have feelings of self-doubt once in a ...Evaluate and address the source of insecurity. Try to make an honest evaluation of how insecurity affects your relationships, work, trust, self-esteem, mental health, and communication. When you feel insecure, try to identify the source of the feelings. While outside forces and situations can play a role in your insecurity, the underlying ...May 11, 2022 · The Practical Solution. In the case of people who feel incapable to make decisions, we have to create in them a fear of asking for help—blocking, on one hand, the relational dynamic that feeds ... applytojob comtinitrend 2. Approach your insecurities with curiosity. Forget all the defense mechanisms you used to survive the three-year insecurity fest that was middle school. You’re an adult now, which means it’s ...Construction costing is a critical aspect of any construction project. Accurate cost estimation is essential for budgeting, securing financing, and ensuring profitability. However,...Develop a Skill: Investing time in learning or honing a skill can boost your self-esteem and shift your focus from insecurities to personal growth. Physical Activity: Engage in regular exercise. Physical activity is good for your body and boosts endorphins, improving your mood and self-esteem. Journaling: Write down your thoughts and feelings.Jul 5, 2022 · 1. Try to embrace your differences. To find peace of mind and be well with your insecurities, try to accept what you cannot change. “If you feel awkward, accept it as a part of you,” says ... Alina Hvostikova/Stocksy. The American Psychological Association (APA) defines an inferiority complex as “a basic feeling of inadequacy and insecurity.”. These feelings may stem from a real or ...¶ Overcoming Insecurity ... Sit with the feeling of insecurity. Look at yourself in the mirror, and then try to find that insecurity. Try to find the ugliness.2. You befriend yourself by providing a compassionate witness to your experience. It’s not, “I’m feeling insecure because I’m a loser.”. The observation of your insecurity is just an ...Besides making you laugh, the effect will be to put those thoughts in perspective. 3. Say those thoughts out loud in the voice of your least favorite politician. Or say them quietly to yourself ...Ways to maintain your independence include: Making time for your own friends, interests, and hobbies, maintaining financial independence, and having self-improvement goals that are separate from ...Overcoming insecurity in relationships just takes a little self-discipline, motivation, and an open mind. How to Overcome Insecurity in Your Relationship. I struggled with deep insecurity all my life, and it had negative effects on my relationships. My insecurity destroyed friendships and put up walls in my love relationships. I know I’m … gay miamiblinds for big windows Self-kindness instead of self-judgment. 2. Mindfulness instead of over-identification with thoughts and feelings. 3. Common humanity instead of isolation. Self-kindness encourages us to stop ...The World Bank is working to tackle food insecurity in 90 countries with $45 billion of funding expected to benefit 335 million people. Its initiatives include the $766 million West Africa Food Systems Resilience Program. Food security is also a priority for entrepreneurs around the world. Achieving food security in arid climates was one of the ...Build Your Self-Esteem. A person loses the confidence because of lack of self-esteem. When your self-esteem is high, then it’s easier to brush way the insecurity you feel. 7. Change your Mindset. If your mindset is all about the things that you don’t have then will be living a life full of insecurities.Demolition and removal projects can be complex and challenging endeavors. Whether you are demolishing a building or removing hazardous materials, there are several obstacles that c... haircuts near me men Over time, self-compassion can help overcome feelings of insecurity and build confidence from the inside out. Sanju Pradeepa. June 20, 2023. 17 min read. Ever …Here, we spoke with a relationship therapist to highlight 10 signs of insecurity in a relationship—and how to overcome insecurities so they don't interfere with your partnership moving forward. how do you play baccaratchinese food quincyplaces for weddings in san diego 1. Prayer for insecurity. Heavenly Father, I come before You today with a heart full of insecurity and doubt. I feel lost and unsure of my place in this world, and I desperately need Your help. Please fill me with Your love and Your Spirit. Please help me to overcome this fear that grips my heart.Believe in yourself and keep your head high! 3. Surrounding yourself with positive influences. Surrounding yourself with positive influences. Surrounding yourself with positive influences is one of the most powerful steps you can take to overcome insecurity about your appearance.Additionally, they can help you strengthen your relationship by reducing behaviors that are ineffective and replace them with beneficial new ones. Work with your partner to nurture healthy attention, affection, intimacy, and communication. Anxiety and insecurity can kill a relationship for many reasons. You and your partner can revive it. gutter cleaning company 3. Set yourself non-weight related goals. Many people who struggle with body insecurity believe they need to wait until they are a certain weight or body shape to do things they want to do, like getting a tattoo, trying a new activity, taking a trip, dating, or wearing certain styles of clothes. Focusing on things that you want to do or ... best wet cat food for indoor cats To avoid making them feel attacked, use “I” statements (e.g., instead of saying, “You make me feel insecure,” say, “I feel insecure when you…”). Encourage your partner to share their thoughts and feelings, too. Listen actively without interrupting or …The complete guide on how to stop being insecure and overcoming insecurities with psychological strategies. Specially on relationship insecurities. Follow these list of common insecurities, How to deal with insecurities among men, women. Learn more about types of insecurities, signs, examples and the entire philosophy behind insecurities.Overcoming insecurity in relationships just takes a little self-discipline, motivation, and an open mind. How to Overcome Insecurity in Your Relationship. I struggled with deep insecurity all my life, and it had negative effects on my relationships. My insecurity destroyed friendships and put up walls in my love relationships. I know I’m …The complete guide on how to stop being insecure and overcoming insecurities with psychological strategies. Specially on relationship insecurities. Follow these list of common insecurities, How to deal with insecurities among men, women. Learn more about types of insecurities, signs, examples and the entire philosophy behind insecurities. Step 6: Make a Full Commitment. The final step is to make a full blown commitment to overcoming your insecurities. Making a commitment isn’t something you just do in your head. It’s rather something you adopt into your life. To overcome your insecurities, you need to break away from old habits and patterns of behavior. 4. Listen and accept your feelings. One method of fighting insecurity is just to not acknowledge it. Apart from the fact that this just squashes it until you blow up, it also sends the message to yourself that the way you feel isn't valid or isn't okay. When you're not okay with how you feel, you can't accept yourself. elf brush setnorton vpn reviews Try to do something active that you enjoy doing just because of how it makes you feel. You might jog because it makes you feel energized or you may do yoga because it calms your mind. This way, you'll appreciate your body for the things it can do. [11] Don't forget to add these activities to your body-positive list! 7.Mar 1, 2024 ... Overcoming insecurity involves self-reflection, understanding the root causes of your feelings, and addressing them constructively. Strategies ...Try to do something active that you enjoy doing just because of how it makes you feel. You might jog because it makes you feel energized or you may do yoga because it calms your mind. This way, you'll appreciate your body for the things it can do. [11] Don't forget to add these activities to your body-positive list! 7. car wash oakland One 2017 study found that attachment styles and jealousy are closely related. According to this same study, insecurity and jealousy may also be associated with: low self-esteem. neuroticism ...Dec 6, 2015 · Type 2: Lack of Confidence Because of Social Anxiety. Many of us experience a lack of confidence in social situations like parties, family gatherings, interviews, and dates. The fear of being ... Atika explained that insecurity has an impact on a person's daily life. People who feel insecure are afraid to get out of their comfort zone, so they are not ...Additionally, they can help you strengthen your relationship by reducing behaviors that are ineffective and replace them with beneficial new ones. Work with your partner to nurture healthy attention, affection, intimacy, and communication. Anxiety and insecurity can kill a relationship for many reasons. 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In fact sometimes people will be more likely to dislike us if we’re successful, skinny, or popular because then jealousy comes into play. 2.That’s because everyone is looking to improve somehow, and in that respect, insecurities can be useful in motivating us to grow. But, when your self-doubt is setting you back instead of contributing to your progress, that’s when things need to change. Here are nine common workplace insecurities, and how to approach them accordingly. Step 6: Make a Full Commitment. The final step is to make a full blown commitment to overcoming your insecurities. Making a commitment isn’t something you just do in your head. It’s rather something you adopt into your life. To overcome your insecurities, you need to break away from old habits and patterns of behavior. Goal 2: Zero Hunger. Goal 2 is about creating a world free of hunger by 2030.The global issue of hunger and food insecurity has shown an alarming increase since 2015, a trend exacerbated by a ...Sep 22, 2023 ... Dive deep into the universal emotion of insecurity. From personal anecdotes to practical insights, we uncover the sources of our doubts and ...Learn how to overcome insecurity by affirming your value, prioritizing your needs, embracing the awkward, challenging your thoughts, and more. Find tips, …Part 1. Adjusting Your Perspective. Download Article. 1. Practice being objective. If you are feeling like you can't accomplish something, take a step out of …8. Unfollow toxic people on social media. If only a few people trigger your insecurity, unfollow them. Undeniably, there are indeed braggers on social media, and one of the most effective ways to prevent them from making you feel small is to unfollow them. Choose what and who you follow.Insecurity is defined by Oxford Languages as “uncertainty or anxiety about oneself; lack of confidence,” or “the state of being open to danger or threat; lack of protection.”. The same source defines fear as “an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.”.Nov 21, 2020 · Personal insecurity is without a doubt the biggest inhibitor of human performance and potential. The fear of being found inadequate means all energy must be given to defending and proving, instead of growth and leadership. Here are the 7 essential practices for how the insecurity problem gets solve Sep 10, 2019 ... Gratitude will naturally attract more blessings and stability into your life. Force yourself to be grateful about at least 5 things daily, ...Oct 15, 2020 · Insecurity is defined by Oxford Languages as “uncertainty or anxiety about oneself; lack of confidence,” or “the state of being open to danger or threat; lack of protection.”. The same source defines fear as “an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.”. The complete guide on how to stop being insecure and overcoming insecurities with psychological strategies. Specially on relationship insecurities. Follow these list of common insecurities, How to deal with insecurities among men, women. Learn more about types of insecurities, signs, examples and the entire philosophy behind insecurities. italian restaurant irvinehow to upload song to spotify Jan 5, 2019 · How to Overcome Insecurity (3 Key Tips) Knowing where your insecurity comes from can set you on the path to overcoming it. The tips below will help you tackle the common causes of insecurity we’ve mentioned above. Let’s take a look! 1. Stop Comparing Yourself to Others in Unhealthy Ways. Comparison is a double-edged sword. The complete guide on how to stop being insecure and overcoming insecurities with psychological strategies. Specially on relationship insecurities. Follow these list of common insecurities, How to deal with insecurities among men, women. Learn more about types of insecurities, signs, examples and the entire philosophy behind insecurities.Jul 25, 2023 · Get to know your weaknesses, accept them, and then transform them and make them work to your advantage. Think about your strengths and develop strategies that allow you to bring about a change and go forward calmly and confidently. Don’t compare yourself with others as this only provokes jealousy and insecurity. Below are eight powerful tips on how to stop being insecure. 1. Approve yourself. You can give yourself as much approval as you choose. Pay attention every time you’re searching for approval from others and stop yourself. Instead, give yourself a compliment and practice self-acceptance and self-love.An avoidant person does not erase boundaries or change their values or beliefs for the sake of others. They are unable to trust other people, they dislike confrontations, and they have control ... Be Optimistic. Another way to overcome self-doubt and insecurity is to be optimistic. Being optimistic means thinking positively (having a positive mindset). Pessimism (negative thinking) and self-doubt go hand in hand. Hence, to overcome self-doubt and insecurity, learn to be optimistic. lg tv won't connect to wifi In today’s digital world, where online transactions and interactions have become the norm, verifying identities has become a critical aspect of ensuring security and trust. However...Jan 5, 2019 · How to Overcome Insecurity (3 Key Tips) Knowing where your insecurity comes from can set you on the path to overcoming it. The tips below will help you tackle the common causes of insecurity we’ve mentioned above. Let’s take a look! 1. Stop Comparing Yourself to Others in Unhealthy Ways. Comparison is a double-edged sword. Oct 4, 2016 · Therapy for insecurity in relationships can help you explore how childhood experiences, past relationships and other trauma could be playing a role in your issues with trust in relationships. At Couples Learn, our trauma-informed therapists are experts in healing from codependency, healing from trauma, couples therapy and more. Dec 6, 2015 · Type 2: Lack of Confidence Because of Social Anxiety. Many of us experience a lack of confidence in social situations like parties, family gatherings, interviews, and dates. The fear of being ... dinner in the sky dubaiguitar riffs 4. Distract yourself. If you notice that you are feeling insecure or worried about how you are being received, try to distract yourself from these thoughts. [19] Distracting yourself with other tasks or a hobby can be a way to snap you out of thoughts and worries that promote insecurity.Hypnosis can help you overcome insecurity by gently re-educating your unconscious mind to update its patterns, often laid down in childhood. footjoy premiere series Sep 29, 2023 · How to Stop Being Insecure: 9 Tips For Success. Feeling insecure is a normal part of the human experience. Reflecting on and recognizing feelings of insecurity takes time, but learning to manage these emotions is possible. Consider journaling, self-care, and learning positive communication skills to boost your confidence. Oct 18, 2020 ... IG: https://www.instagram.com/rowenatsai | Insecurities. We all have them, but none of us are born with them. If we ever want to develop a ...Develop a Skill: Investing time in learning or honing a skill can boost your self-esteem and shift your focus from insecurities to personal growth. Physical Activity: Engage in regular exercise. Physical activity is good for your body and boosts endorphins, improving your mood and self-esteem. Journaling: Write down your thoughts and feelings.To overcome insecurity, you must identify its root cause. For some, it may result from past negative experiences, while for others, it may be due to self-imposed expectations when dealing with in ... tumbler knife sharpenercreate font Mar 3, 2022 · 2. Communicate openly with your partner. Consider speaking with your partner about your experience. Opening up about your feelings of jealousy can give them the opportunity to understand where you ... Advertisement. Personal Growth. | expert reviewed. Why Am I So Insecure? What Causes Insecurity + How To Overcome It. By Stephanie Barnes. Expert review …Jan 5, 2019 · How to Overcome Insecurity (3 Key Tips) Knowing where your insecurity comes from can set you on the path to overcoming it. The tips below will help you tackle the common causes of insecurity we’ve mentioned above. Let’s take a look! 1. Stop Comparing Yourself to Others in Unhealthy Ways. Comparison is a double-edged sword. Not all bad happens because of you. Seek professional help or read self-help books to help you align your thoughts and eliminate insecurity. 3. Communicate to your partner about your insecurities. One of the best ways for overcoming insecurity in relationships is to talk about them to your partner.In today’s digital world, where online transactions and interactions have become the norm, verifying identities has become a critical aspect of ensuring security and trust. However...Nov 18, 2022 · Insecurity is a common feeling that nearly most people will experience at some point, and it can stem from numerous sources. Generally, it presents as a lack of confidence, anxiety, and uncertainty. By working to accurately identify and address insecurity, a person can minimize its unwanted impact, find renewed security, stability, ¶ Overcoming Insecurity ... Sit with the feeling of insecurity. Look at yourself in the mirror, and then try to find that insecurity. Try to find the ugliness.Nov 3, 2018 · 1. Don’t judge yourself. Feeling insecure is hard enough, and beating yourself up for having those emotions in the first place won't do you any good. So as a starting point, Ward recommends ... Jun 30, 2023 ... You can learn to increase your confidence in these situations to resolve this insecurity. It's helpful to set realistic goals for yourself in ...Oct 18, 2022 · 1. List Your I-Likes. When you have poor self-esteem, you feel insecure about choices. Making a list of things you like is a great way to find what choices you successfully make in a non-threatening way. Simply write down as many “I like” statements as you can. Examples are: I like having egg and cheese for breakfast. But letting your health slip can make your insecurities worse. Focus on eating well, drinking plenty of water, and cutting down on caffeine, which can increase anxiety. Exercise can help you work out your stress and feel better on the job. Getting enough sleep is also important in helping you deal with things at the office.The complete guide on how to stop being insecure and overcoming insecurities with psychological strategies. Specially on relationship insecurities. Follow these list of common insecurities, How to deal with insecurities among men, women. Learn more about types of insecurities, signs, examples and the entire philosophy behind insecurities.When you feel insecure, regain strength by focussing on your achievements. Image courtesy: Shutterstock. 4. Remind yourself of your past achievements. Just because you are going through a rough …Jan 12, 2024 · Insecurity involves feeling inadequate, due to a lack of self-confidence. It can cause you to doubt your abilities, instincts, and relationships, making it difficult for you to believe in yourself and trust others. Insecurity can be a painful and difficult emotion to experience. It can take a toll on your mental health as well as your ... That’s because everyone is looking to improve somehow, and in that respect, insecurities can be useful in motivating us to grow. But, when your self-doubt is setting you back instead of contributing to your progress, that’s when things need to change. Here are nine common workplace insecurities, and how to approach them accordingly. websites to sell clothesdo you need a passport for the bahamas Facing Insecurities: 10 Tips for Overcoming Self-Doubt · Confront your feelings and don't avoid them. · Adopt a growth mindset and set achievable goals. · ... mexican food wichita ks We go through anxiety, suffocation and stress. Insecurity gives us bad feelings and these kinds of bad feelings never allow us to move ahead in life. Hence we ...In a relationship or at work, an insecure person may show the following signs of insecurity: Excessive or constant jealousy, even when there is no solid need for it; Feeling the need always to please people; The constant need for appraisals. Insecure people feel less of themselves if others do not praise them. Over-controlling of people or …Jan 2, 2020 · Here’s how to get free of insecurity and low self-esteem once and for all. Discover how to use your words in prayer the way God intended in this MP3 from Kenneth Copeland. Order for only $6 Jan. 5-11, 2020. 1. Get a Revelation of Your Relationship With God. 5) Set achievable goals. Goals are a great tool to keep us focused and motivated. I personally find myself feeling a little lost without any goals whatsoever, whether it’s for the short-term or something a little more long-term. Truth is, we all work differently and there are numerous ways for us to work with goals.The next time you’re overcome with insecurity, get another opinion. Ask someone you trust to provide his/her perspective and interpretation of the situation. Ask them how they would respond in your shoes. Tame your inner critic. One of the reasons we struggle to overcome our insecurities is because our critical voice opens a shop in our …Feb 27, 2021 · Insecurity 4: Psychological instability insecurities. Psychological instability insecurities are seen in people who suffer from mental health issues. Due to inherently possessed disabilities, they feel insecure about their existence and end up with all sorts of health issues. Insecurity 5: self-image or personality insecurities Soothe yourself. Recognize when you need comfort and give it to yourself. You can calm yourself by listening to music, taking a hot bath, engaging in repetitive motion such as walking, massaging ...Be straightforward and say, “I’m trying to understand you better. When xxxx happens I am often confused, and I’m wondering if you could explain it to me.”. When you want to share your feelings or communicate what is going on with you try not to say, “You make me feel x, y, z when you do x, y z.”.Insecurity is defined by Oxford Languages as “uncertainty or anxiety about oneself; lack of confidence,” or “the state of being open to danger or threat; lack of protection.”. The same source defines fear as “an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.”.How to Overcome Insecurity. You might think the solution to insecurity is to become a top dog. But it’s not. The secret to overcoming insecurity is to forget who you are in the world’s eyes and think about who you are in God’s eyes. Because that’s who you really are. If you’re feeling insecure today, try this.1. Prayer for insecurity. Heavenly Father, I come before You today with a heart full of insecurity and doubt. I feel lost and unsure of my place in this world, and I desperately need Your help. Please fill me with Your love and Your Spirit. Please help me to overcome this fear that grips my heart.But you have to cooperate with Him to experience deliverance. Here’s how to get free of insecurity and low self-esteem once and for all. Discover how to use your words in prayer the way God intended in this MP3 from Kenneth Copeland. Order for only $6 Jan. 5-11, 2020. 1. Get a Revelation of Your Relationship With God.Starting a business can be a challenging endeavor, especially when it involves global company registration. The process of registering a company across different countries comes wi...Construction costing is a critical aspect of any construction project. Accurate cost estimation is essential for budgeting, securing financing, and ensuring profitability. However,... frozen crab cakesmusic discovery 1. List Your I-Likes. When you have poor self-esteem, you feel insecure about choices. Making a list of things you like is a great way to find what choices you successfully make in a non-threatening way. Simply write down as many “I like” statements as you can. Examples are: I like having egg and cheese for breakfast.Stay Positive. First, learn how to handle the psychological pressure and stress of living with constant insecurity. Research suggests that living with job insecurity – the fear of losing your job – can be more harmful to your health than actually losing it. But staying positive can make all the difference.Over time, self-compassion can help overcome feelings of insecurity and build confidence from the inside out. Sanju Pradeepa. June 20, 2023. 17 min read. Ever …Oct 4, 2016 · Therapy for insecurity in relationships can help you explore how childhood experiences, past relationships and other trauma could be playing a role in your issues with trust in relationships. At Couples Learn, our trauma-informed therapists are experts in healing from codependency, healing from trauma, couples therapy and more. How to Get Over Feeling Insecure at Work · Maintain Outside Connections · Recognize Your Efforts · Help Your Colleagues · Practice Self-Care · Pr...Seek out partners with secure attachment styles. The last thing you need if you’re trying to overhaul your attachment style is to be undermined by someone who can’t support you. Research indicates that about 50 percent of adults are secure in their attachment style—pretty good odds for finding someone out there who rocks your world … professional hairstyles male Since 2022, global food insecurity has surged, impacting 345 million people across 82 countries. From flooding to wildfires and drought, climate change makes food insecurity worse. But new technologies and innovative policy levers can go some way toward mitigating the impact that climate change has on food security.To overcome insecurity, we need to shift our focus from self to Jesus. When feelings of doubt come, remember that you can do all things through Christ who strengthens you. I can do all things through Christ, who strengthens me. Philippians 4:13. When the devil reminds you about your failures, remind yourself that Jesus has made you victorious ...Be straightforward and say, “I’m trying to understand you better. When xxxx happens I am often confused, and I’m wondering if you could explain it to me.”. When you want to share your feelings or communicate what is going on with you try not to say, “You make me feel x, y, z when you do x, y z.”.Learn how optimism can help you cope with insecurity and stress by reducing their threat value and conserving your mental resources. Find out how to … commander vswater heater install ---2